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I've been really off this week.

I'm eating the wrong things. I'm not controlling my impulses. I've been really disappointed in myself. Worse, I have a tendency to "eat to clean" - in that tonight I wanted to have fish and green beans for dinner - healthy and low in points - but we have company coming tomorrow so instead I ate lasagna and hummus (not at the same time) in an effort to empty containers out of the refrigerator. Now I feel queasy and overfull. It was good lasagna, however.

I've also been rather paranoid this week - I keep feeling like I'm disappointing people or not trying hard enough. I even sat in a coworker's office part of Friday morning crying because I was overreacting to something someone said to me. I don't know. A part of me is just a bit down.

I wasn't a complete failure this week.

I am trying to get back to exercising. When I was sick earlier I missed two weeks of my normal lunch hour walk. I've gotten back into that this week, which has been nice despite the cold weather. Better, I've ridden an exercise bicycle for an hour four nights so far this week. I think it's the Olympics. I think they actually are inspiring me. I ride while watching them. Three nights I had hand weights to work on my arms, too. It's a start.

My cousins were down Saturday/Sunday/Monday earlier this week. I took Monday off last minute and spent the day with them. That was really nice. This Friday/Saturday I have friends coming over from Tallahassee - so I have Friday off, too. Three day workweek=awesome. Plus, I'm really excited about this weekend.

Wednesday was Ash Wednesday, it was nice being at church.

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Comments

( 2 comments — Leave a comment )
magnet5
Feb. 19th, 2010 01:27 pm (UTC)
Hugs!Don't let an occasional slip drag you down, 'cause you're awesome.
sarahtoalaska
Feb. 19th, 2010 07:49 pm (UTC)
We all have these weeks. It's temporary and you'll be okay in the end.

Just remember we love you and you are wonderful!
( 2 comments — Leave a comment )

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